Early birds get the burn: Early bedtimes are associated with more physical activity – Medical Xpress Going to bed earlier than usual may help to optimize physical activity the following day, Monash University-led research has found. Read More at Source. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook More Share on LinkedIn (Opens in new window) LinkedIn Share on Reddit (Opens in new window) Reddit Share on Tumblr (Opens in new window) Tumblr Share on Pinterest (Opens in new window) Pinterest Share on Telegram (Opens in new window) Telegram Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading… Related Tags: BirdNews July 1, 2025 by Pumilo Bird News 0